Conval Athletics
Home of the Cougars!
CoEd Varsity Cross Country
Team News.
8.0 years ago @ 10:05PM
The Con-Val Cross Country team wrapped up a great season this Saturday at the 40th annual New Hampshire Meet of Champions where the best teams and individuals from the entire state toe the line to see who reigns supreme.
8.0 years ago @ 3:20PM
Please join us in the cafeteria at CVHS so we can celebrate our season!
6:00-7:30pm
Families are welcome!
8.0 years ago @ 3:37PM
10/29/2016
On Saturday the ConVal boys and girls cross-country teams competed at the Division II state championship.
8.0 years ago @ 1:56PM
9/25/2016
The Con-Val boys and girls cross-country teams competed at the 42nd Manchester Invitational this Saturday. With their varsity squad broken up to allow freshmen to race the 2.1 freshman only course both teams were focused on individual performances.
In the boys Varsity race Evan Coyne ran his fastest time of the season averaging 5:52 per mile over a 3.1 mile course which traversed an abandoned ski hill. Just 3 seconds back was fellow sophomore Ben Hnery who also posted his best ever time. Upperclassman Oliver Ellerkamp, Casey Burgess and Liam Veverka rounded out the top five with George Shiarella just behind in what could only be described as a breakout race for the junior.
The girls were once again led by Clare Veverka who took a few seconds off her course best though she may have hoped to be further up in the action. Following her lead Schuyler Michalak, Lucy Freeman and Sawyer Cawthern all ran their best times on the course as well. Molly Janoch stepped up into the number five spot and Caitlin Galea and Emma Brown rounded out the varsity squad for the cougars.
9/18/2016
The Con-Val Boys & Girls cross-country teams competed at the Laconia Invitational this Saturday. Bluebird skies and moderate temperatures made it a great day for spectators and racers alike, though the undulating, technical course course may have been a little more difficult for those trying to cover 3.1 miles as quickly as possible.
The boys team had a solid 3rd place finish in a 13 team field. The boys were led by sophomore Evan Coyne who finished 11th in the field of 134 runners. Just three ticks back was fellow sophomore Ben Henry, both runners finished with a time faster than CV's top runner put forward last year. Casey Burgess moved up to the third spot, followed by Oliver Ellerkamp and Jackson Burnham who moved into the teams top five for the first time.
The girls team continued to roll taking a narrow first place victory with Kennett finishing second. Clare Veverka picked up her first victory of the season after a pair of runner up placings. The cougars top four would all finish in the top ten as Schuyler Michalak (3rd), Lucy Freeman (6th) and Sawyer Cawthern (10th) showed their mettle on the tough course. Freshman Marina MacMahon rounded out the scorers finishing in the top five for the first time this season.
9/10/2016
The Con-Val boys & girls cross-country teams headed to Hollis-Brookline high school for the Coach Korcoulis Invitational. Over twelve teams competed including DII stalwarts Hollis-Brookline, Oyster River, Pelham, Bow and Saint Thomas.
The girls team continued their winning ways taking top honors and moving their season record to an impressive 0-23. Clare Veverka once again led the cougars with a solid 2nd place finish, fellow sophomore Schuyler Michalak was an impressive 6th on the tough course. Senior Pair Lucy Freeman and Sawyer Cawthern were 14th and 16th respectively putting in their best performances ever on the course. Freshmen Hailey Doherty, Marina Mcmahon and junior Leah Danforth rounded out the varsity seven with excellent performances of their own. Sophomore Moll Janoch earned a medal for her 5th place finish in the JV race, in just her second career 5k.
The boys were 9th but within striking distance of the top 5 despite only two returning runners racing varsity today. Ben Henry led the charge with fellow sophomore Evan Coyne close behind. Oliver Ellerkamp and Casey Burgess followed the lead pair and were trailed closely by freshmen Liam Gilligan, Jackson Burnham and junior Alex McCall. Senior Liam Veverka, who was 25th in division II last year, sported his brace in the JV race finishing 8th, approximately one month after being cleared to run after a soccer injury last winter.
FULL RESULTS: https://www.directathletics.com/results/xc/10007.html
8.0 years ago @ 12:12PM
The Con-Val Boys & Girls cross-country team got their season going on Tuesday in Kingston at the Jamie Martin Invitational.