ConVal Regional High School

On to the finals!

The boys' soccer team is on to the state finals!

NH Tackles Hunger!

CVHS football players took to Hannaford to shop for groceries in support of NH Tackles Hunger. Led by the National Honor Society, the FCVA, and the football team, the CVHS community donated non-perishable food items to support our local food bank.

Conval Spirit Team Rocking Halftime

Announcements

All Announcements

Girls' Win on Senior Night!

Updated on 03/05/2026

On Friday, 2/27, the Conval Girls Basketball wrapped up their season with a 38 - 25 win over Kennett High School of North Conway. Senior captains Savannah McCarthy and Brielle Proctor led the way for the Cougars with Savannah scoring 16 points and 9 rebounds and Brielle scoring 15 points and 10 rebounds registering her first double double of the season. The girls would like to thank Conval Nation for all the support throughout the season especially the Conval Spirit team who honored their Senior captain Nora Eliopoulis along with Brielle and Savannah before the game. Congratulations on great high school careers.

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Williams- State Champ!

Updated on 02/24/2026

On Sunday, 2/22, ConVal hosted the Division 3 New Hampshire State Wrestling Championship. ConVal freshman Lane Williams captured the 120 lb. title! He, along with along with junior Colin Mao who finished 3rd at 136 pounds, qualified for the Meet of Champions, which will be held at Pinkerton Academy on Saturday, February 28.

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Stephens breaks state record!

Posted on 02/24/2026

At the Division 2 NH State Indoor Championship, senior Ross Stephens won the 300 meters eclipsing the 21 year old state record (all divisions) with a time of 34.73 seconds. Stephens is moving on to the New England Championship in Boston on February 28, 2026.

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D3 Wrestling Championship Postponed

Posted on 02/20/2026

Due to the weather, tomorrow's D3 State Wrestling Championships at ConVal has been postponed to Sunday, 2/22 at 9:00 AM. Admission fees- $10/adult, $7/students and seniors.

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Friday Night Basketball Postponed

Posted on 02/20/2026

Due to the forecast of snow, tonight's boys' and girls' basketball games vs. Pelham have been postponed, and rescheduled to next Wednesday, 2/25. Girls are at Pelham with a 6:00 PM tipoff; boys are home- JV at 5:00, varsity at 6:30.

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Today's Basketball Games Postponed

Posted on 02/10/2026

Due to the forecasted weather this evening, today's home boys' basketball games vs. Pembroke Academy, and the girls' game at Pembroke Academy have been postponed to tomorrow, 2/11 as follows:Girls at Pembroke- 6:00; JV Boys, home at 5:00; Varsity Boys, home- 6:30.

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Boys' Indoor Track Finishes in the Top 3!

Posted on 02/09/2026

Six members of the ConVal Indoor Track Meet participated in the Division II State Championship on Sunday at Plymouth State University. The boys' team finished 3rd overall. Ross Stephens won the 300-meter dash in 34.73 seconds, breaking his own school record and a 21-year-old state record for that event. He also finished 3rd in the 55-meter dash in 6.67 seconds.Griffin Schultz finished 3rd in the 300-meter in 36.01 seconds and 4th in the 55-meter in 6.69 seconds., to go along with his 4th place finish in the high jump.The 4x200-meter relay team of Ross, Griffin, Bretton Davies, and Marcus Jordan finished in 3rd place in 1 minute, 37.84 seconds, which also broke a school record. Morly Johnson finished 7th in the shot put with a throw of 42 feet, 6 inches.Ross and Griffin qualified to compete in the New England championships in the 300-meter dash at the end of the month.In the girls meet, Whitney Adair finished 6th in the 1000-meter run, in a personal best 1 minute, 45.37 s

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Major Change to Indoor Track

Posted on 01/23/2026

Due to the forecasted snow on Sunday, the scheduled indoor track meet at UNH on Sunday has been moved to Saturday. For ConVal athletes that means we will be competing at UNH on Saturday night at 7:30 PM instead of Sunday afternoon. Please contact the athletic office for details or questions.

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Claws for a Cause

Updated on 01/07/2026

This Friday (01/09/26), we are hosting a varsity basketball double header vs. Souhegan High School. The girls' game tips off at 5:00, followed by the boys' game at 6:30. This is our “Claws for a Cause” game, and this year's cause is our local food pantries. In lieu of an admissions fee, we are asking all fans to bring in a non-perishable food item. Cash or check donations will be accepted. All profits from the game will go to our local food pantries. We hope to see you here!

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Game Time Updates Today (1/06/2026)

Updated on 01/06/2026

Today's (Tuesday, 01/06/26) baskeball games have been changed to the following: Girls' Varsity home vs. Coe-Brown is now a 5:00 PM start; Boys' JV at Coe-Brown- Canceled;Boys' Varsity at Coe-Brown- 5:00 PM.

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Today's (12/10/25) Wrestling Meet Postponed

Posted on 12/10/2025

Today's wrestling meet at Plymouth has been postponed due to snow up north. No make-up date has been planned.

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Team News

CoEd Varsity Cross Country vs. Multiple Opponents

CoEd Varsity Cross Country

Posted on 10/22/2025

Cross Country meet will be held at Derryfield Park in Manchester. NOT at Manchester West.

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Division 2 State Outdoor Meet

CoEd Varsity Outdoor Track

Updated on 06/18/2025

The boys and girls competed in the Division 2 state championship meet yesterday at Sanborn High School. The boys finished in fourth place with 65 points. One school record was tied, and three school records were broken during the meet.Will Simard won the 1600-meter run in 4:29.70 and finished second in the 3200-meter run in 9:47.20. Ross Stephens broke his own school record in the 400-meter dash, winning the event in 49.21 seconds. Ross also finished fifth in the 200-meter dash in 22.33 seconds. Kendrick Edwards broke his school record in the long jump with a leap of 21 feet, 3 inches. He tied his school record in the 100-meter dash, running 10.84 seconds and finishing fourth. The 4x400-meter relay team of Kendrick Edwards, Griffin Schultz, Sam Davis, and Ross Stephens finished second in a school-record time of 3:27.28. The 4x100-meter relay team of Elliot Featherstone, Kendrick Edwards, Sam Davis, and Wetu Selby finished in second place in 43.63 seconds.Morly Johnson was fourth in sho

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ConVal Unified vs Staff Assembly Game

CoEd Varsity Unified Basketball

Updated on 02/10/2025

Game time is 1:00 pm February 21st at ConVal High School

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CONVAL ATHLETICS

CONVAL ATHLETICS

CONVAL ATHLETICS

CONVAL ATHLETICS

Home of the Cougars!

Home of the Cougars!

Home of the Cougars!

CONVAL ATHLETICS

CONVAL ATHLETICS

On to the finals!

NH Tackles Hunger!

Conval Spirit Team Rocking Halftime