ConVal Regional High School

On to the finals!

The boys' soccer team is on to the state finals!

NH Tackles Hunger!

CVHS football players took to Hannaford to shop for groceries in support of NH Tackles Hunger. Led by the National Honor Society, the FCVA, and the football team, the CVHS community donated non-perishable food items to support our local food bank.

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Claws for a Cause

ConVal hosted the Claws for a Cause Game vs. Souhegan High School on January 10th. The event was planned by the ConVal ECHO Club to raise money for The Avenue A Teen and Community Center.

Conval Spirit Team Rocking Halftime

Announcements

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Winter Sports Meeting

Posted on 11/13/2025

Attention all winter student-athletes: there will be a mandatory meeting for players and families on Thursday, November 20 at 6:30 PM in the gym. This meeting is a chance to hear from the athletic director and team coaches about the upcoming winter season. The FCVA will be hosting an ice cream social prior to the meeting, starting at 6:00 PM. Hope to see you there!

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Winter and Spring Registration is Open!

Posted on 11/12/2025

All athletes interested in playing winter or spring sports need to be registered before they can start. 1. Complete the online registration via Final Forms. CLICK HERE to register.2. Have a current, updated physical (physicals are good for 2 years). Please upload using the Final Forms registration.3. Have an updated concussion ImPact test; click on this link [CVHS Code: e30340Cf98 - click Validate, click Launch Baseline Test].4. Have proof of medical insurance (medical insurance information can be provided using the Final Forms registration).5. Pay the Participation Fees for each sport via LINQ Connect or by check made out to ConVal High School. For more information on participation fees, tryout dates, and individual and family caps please right click this LINK,For more information, please click on the “Sports Registration” tab on our website.

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Boys' Soccer Heading to the Finals!

Updated on 11/06/2025

On Monday night, the boys' soccer team defeated top-seeded Oyster River, 2-1, in the Division 2 State Semifinals. The win puts them in the State Championship Game on Friday night at 7:15 at Exeter High School. The Cougars will take on #2 seeded Campbell High School for the right to be called “State Champs”! This will be the first time Conval will be competing for a state championship since they won back-to-back titles in 2018 and 2019. The Cougars entered the tournament as the fifth seed, and now they are one win away from being state champs! Tickets to the game can be purchased at the gate, $7.00 for adults, $5.00 for students. We hope you can make it. If you can't make it, the game will be broadcast (for a fee) on the NFHS Network.

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Boys' Soccer onto the Semifinals!

Posted on 11/03/2025

The #5 Boys' Soccer Team defeated #4 Kingswood on Friday, 3-2, and is heading to the D2 state semifinals on Monday, 11/3 at 6:15 at Exeter High School vs. top seeded Oyster River! There is an admission fee of $7 for adults, $5 for students and seniors. If you can not attend but want to watch, the game is on the NFHS Network (for a fee). Let's go, Cougars!

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Playoff Bound!

Posted on 10/27/2025

The Volleyball Team and the Boys' Soccer team have earned a trip to the playoffs! The volleyball team is the #6 seed and hosts #11 Winnisquam on Thursday, 10/30 at 6:00 PM. The #5 boys' soccer team will travel to #4 Kingswood of Wolfeboro for a 3:00 kickoff on Friday, October 31. Congratulations, and let's go Cougars!

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Volleyball Hosts "Dig Pink" Tonight

Updated on 10/15/2025

The Volleyball Team is hosting its “Dig Pink“game tonight vs. Souhegan! Reserves kicks it off at 3:30, followed by the JV Team at 4:30, and the Varsity Team at 6:00 PM! We hope to see you at the games tonight! Wear pink if you are coming!Please consider supporting this worthy cause: https://giving.side-out.org/campaigns/22672

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Today's Soccer Games Postponed

Posted on 09/25/2025

Due to the rain and field conditions, today's (9/25/25) boys' and girls' soccer games (varsity and JV) have been postponed to a date to be determined.

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Girls' Soccer Update

Posted on 09/23/2025

Due to our opponent's transportation issues, today's (9/23/25) girls' soccer game has been pushed back to a 5:15 start. Hope to see you there!

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Conval Boys' Soccer Game Update

Posted on 09/16/2025

Due to transportation issues, today's (9/16/25) boys' soccer home games (varsity and JV) vs. Laconia will start at 5:45.

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Volleyball Match Update

Posted on 09/08/2025

Due to transportation issues, please note the changes to today's (9/8/25) match vs. Gilford. The reserve match has been cancelled; the JV match has been pushed back to 5:30, with the vartsity match to follow. Let's go Cougars!

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8/29/25- Soccer Games Postponed!

Posted on 08/29/2025

Due to the timing of the forecasted weather, today's soccer matches (boys' varsity and JV at home, and girls' varsity and JV at Oyster River) have been postponed to a date to be determined.Field Hockey games are still schedule to go on as planned (JV at 5:30, varsity at 7:00).

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Team News

CoEd Varsity Cross Country vs. Multiple Opponents

CoEd Varsity Cross Country

Posted on 10/22/2025

Cross Country meet will be held at Derryfield Park in Manchester. NOT at Manchester West.

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Division 2 State Outdoor Meet

CoEd Varsity Outdoor Track

Updated on 06/18/2025

The boys and girls competed in the Division 2 state championship meet yesterday at Sanborn High School. The boys finished in fourth place with 65 points. One school record was tied, and three school records were broken during the meet.Will Simard won the 1600-meter run in 4:29.70 and finished second in the 3200-meter run in 9:47.20. Ross Stephens broke his own school record in the 400-meter dash, winning the event in 49.21 seconds. Ross also finished fifth in the 200-meter dash in 22.33 seconds. Kendrick Edwards broke his school record in the long jump with a leap of 21 feet, 3 inches. He tied his school record in the 100-meter dash, running 10.84 seconds and finishing fourth. The 4x400-meter relay team of Kendrick Edwards, Griffin Schultz, Sam Davis, and Ross Stephens finished second in a school-record time of 3:27.28. The 4x100-meter relay team of Elliot Featherstone, Kendrick Edwards, Sam Davis, and Wetu Selby finished in second place in 43.63 seconds.Morly Johnson was fourth in sho

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ConVal Unified vs Staff Assembly Game

CoEd Varsity Unified Basketball

Updated on 02/10/2025

Game time is 1:00 pm February 21st at ConVal High School

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CONVAL ATHLETICS

CONVAL ATHLETICS

CONVAL ATHLETICS

CONVAL ATHLETICS

Home of the Cougars!

Home of the Cougars!

Home of the Cougars!

CONVAL ATHLETICS

CONVAL ATHLETICS

On to the finals!

NH Tackles Hunger!

Claws for a Cause

Conval Spirit Team Rocking Halftime