ConVal Regional High School

On to the finals!

The boys' soccer team is on to the state finals!

NH Tackles Hunger!

CVHS football players took to Hannaford to shop for groceries in support of NH Tackles Hunger. Led by the National Honor Society, the FCVA, and the football team, the CVHS community donated non-perishable food items to support our local food bank.

Conval Spirit Team Rocking Halftime

Announcements

All Announcements

Fall Registration is Open!

Posted on 06/15/2026

To register for sports for the 2026/2027 school year, please click on the “Sports Registration” tab above or click HERE.

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Playoff Game Time Changes

Posted on 06/05/2026

Due to the potential of rain and thunderstorms tomorrow (Saturday, 6/6) afternoon, please note the time changes to softball and baseball quarterfinal games: Softball at ConVal- new start time: 12:00Baseball at Hanover (Dresden Athletic Fields, 221 Rt. 5, Norwich, VT)- new start time: 12:00

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Outdoor Track State Championship

Posted on 06/05/2026

The track team competed in the Division II Championships on Saturday, May 30. Senior Ross Stephens won 2 individual events (200 meters, 400 meters) and anchored the 4 x 400-meter relay. His 48.46 second 400-meter dash was a new Division II record as was the 4x400 meter relay team’s 3:25.19 finish time. The relay team included Griffin Schultz, Walter Stephens, and Bretton Davies, and this speedy crew also broke the school record with this new time. Walter Stephens captured second place in the triple jump with a personal-best leap of 40 feet 4.25 inches. Griffin Schultz took fourth place in the 400-meter dash and fifth place in the 200-meter dash. Jack Telofski ran a personal best in the 110-meter hurdles and finished in fifth place.For the girls, Whitney Adair finished in sixth place in the 800 meters, running a personal-best 2:26.57. The 4 x 100-meter relay team of Adair, Stella Arnone, Amelie Davis, and Larianna Trudel ran a season-best 55.14 second time. Adair, Davis, and Trudel

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Playoff Updates

Posted on 06/05/2026

The ConVal Cougars had a great opening round of the NH State Playoffs!The baseball, softball, and boys' lacrosse teams all won their opening round match ups and are moving to the quarterfinals. Softball hosts Campbell High School on Saturday at 4:00 at home.The boys' lacrosse team is traveling to Bow High School on Saturday for a 3:00 game.The baseball team is going to Hanover High School on Saturday for a 4:00 game!Let's Go, Cougars!

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Playoff Bound!

Posted on 06/01/2026

Today (6/1/26) the NHIAA released the playoff schedule. Three more ConVal teams are in, and are hosting games this week.The ConVal baseball team is the #6 seed and hosting #11 Kennett on Wednesday, June 3, at 4:00The ConVal softball team is the #4 seed and hosting #13 Souhegan on Wednesday, June 3, at 4:00.The boys' lacrosse team is the #7 seed and hosting #10 Kennett on Thursday, June 4, at 5:00.

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Softball Game Time Change

Posted on 05/29/2026

Today's (5/29) softball game vs. Bow has been moved up to a 3:00 start time.

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Girls' Tennis Team Makes Playoffs

Posted on 05/29/2026

The Girls' Tennis Team qualified for the D2 state tournament with a win in their final match of the season vs. Goffstown. With the win, the team secured the #12 seed of the tournament. In the opening round i of the tournament, the team had to travel to #5 seeded Winnacunnet High School in Hampton. The Cougars upset the higher seed with a 6-3 win! With the first round victory, the team traveled to Plymouth for a quarterfinal match with the #4 seeded Bobcats. Haley Samuelson and Riley Heider won the #1 and #2 matches for ConVal, but it wasn't enough as the higher seeded Bobcats defeated ConVal overall. While disappointed with the loss, the team should be proud of a great run to end the season.

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Softball Game Postponed

Posted on 05/25/2026

Today's (May 25) softball game vs. Bow has been postponed to Friday, May 29.

Unified Meet Postponed

Posted on 05/14/2026

Today's Unified Track Meet at Hollis-Brookline has been canceled due to weather.

Tennis Postponed Today

Posted on 05/13/2026

Today's boys' and girls' tennis matches have been postponed to a date to be determined.

Postponements

Posted on 05/06/2026

Today's (5/6/26) home girls' lacrosse game, boys' tennis match at Bow, and the varsity softball and baseball games at Pelham have been postponed. The boys' home lacrosse vs. Campbell is still on.

Team News

CoEd Varsity Cross Country vs. Multiple Opponents

CoEd Varsity Cross Country

Posted on 10/22/2025

Cross Country meet will be held at Derryfield Park in Manchester. NOT at Manchester West.

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Division 2 State Outdoor Meet

CoEd Varsity Outdoor Track

Updated on 06/18/2025

The boys and girls competed in the Division 2 state championship meet yesterday at Sanborn High School. The boys finished in fourth place with 65 points. One school record was tied, and three school records were broken during the meet.Will Simard won the 1600-meter run in 4:29.70 and finished second in the 3200-meter run in 9:47.20. Ross Stephens broke his own school record in the 400-meter dash, winning the event in 49.21 seconds. Ross also finished fifth in the 200-meter dash in 22.33 seconds. Kendrick Edwards broke his school record in the long jump with a leap of 21 feet, 3 inches. He tied his school record in the 100-meter dash, running 10.84 seconds and finishing fourth. The 4x400-meter relay team of Kendrick Edwards, Griffin Schultz, Sam Davis, and Ross Stephens finished second in a school-record time of 3:27.28. The 4x100-meter relay team of Elliot Featherstone, Kendrick Edwards, Sam Davis, and Wetu Selby finished in second place in 43.63 seconds.Morly Johnson was fourth in sho

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ConVal Unified vs Staff Assembly Game

CoEd Varsity Unified Basketball

Updated on 02/10/2025

Game time is 1:00 pm February 21st at ConVal High School

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CONVAL ATHLETICS

CONVAL ATHLETICS

CONVAL ATHLETICS

CONVAL ATHLETICS

Home of the Cougars!

Home of the Cougars!

Home of the Cougars!

CONVAL ATHLETICS

CONVAL ATHLETICS

On to the finals!

NH Tackles Hunger!

Conval Spirit Team Rocking Halftime

Announcements

Fall Registration is Open!

Playoff Game Time Changes

Outdoor Track State Championship

Playoff Updates

Playoff Bound!

Softball Game Time Change

Girls' Tennis Team Makes Playoffs

Softball Game Postponed

Unified Meet Postponed

Tennis Postponed Today

Postponements

Team News

CoEd Varsity Cross Country vs. Multiple Opponents

Division 2 State Outdoor Meet

ConVal Unified vs Staff Assembly Game

CONVAL ATHLETICS

CONVAL ATHLETICS

CONVAL ATHLETICS

CONVAL ATHLETICS

Home of the Cougars!

Home of the Cougars!

Home of the Cougars!

CONVAL ATHLETICS

CONVAL ATHLETICS

On to the finals!

NH Tackles Hunger!

Conval Spirit Team Rocking Halftime

Announcements

Fall Registration is Open!

Playoff Game Time Changes

Outdoor Track State Championship

Playoff Updates

Playoff Bound!

Softball Game Time Change

Girls' Tennis Team Makes Playoffs

Softball Game Postponed

Unified Meet Postponed

Tennis Postponed Today

Postponements

Team News

CoEd Varsity Cross Country vs. Multiple Opponents

Division 2 State Outdoor Meet

ConVal Unified vs Staff Assembly Game

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